You Give Me Fever

Well, technically my husband didn't give me a fever, but Peggy Lee didn't address sinus infections. 

Since last Thursday, I have been taking care of my poor, sick husband and trying not to catch his germs. I failed.  I have been battling some nasty congestion, coughing and other unpleasantries since Sunday night. Yuck! 

It seems almost inevitable that anytime Keith is sick, I get sick too. I sort of knew when he was coming down with something I would be next. The good news? My illness seems not to be as severe or prolonged as his. And I think I know why...

The Neti Pot! Yes, I have taken up nasal irrigation but...only out of desperation. I think I first saw the Neti Pot on Oprah. As one who has suffered from allergies for as long as I can remember my interest was piqued. It works, people! 

And while I do not use the Neti everyday, as is the practice for some, I do use it whenever I am feeling allergic or sick or just plain congested.  And what sweet relief it has provided. I still feel awful but the degree of awfulness has been toned down just a bit. 

Keith's doctor also told him to try Benedryl for sinus problems which I had never though of before. I have been using it for the past few days and it works so well! Benedryl is not just for allergies anymore. 

So, do any of you use the Neti Pot? Do you have any home or off label remedies to share with those of us who are starting off the New Year under the weather?